Charlie Chaplin once said, “A day without laughter is a day wasted.” I couldn’t agree more. In this often...
Archive for category: Stress
Feeding the Right Wolf – Staying Positive in a Firestorm of Negativity
Karen Colligan, Kindness, Life, People, Stress, wellness, life, positive thinking, 0Unless you’ve had your head buried in the sand for the past year or so (and who would blame...
Overextended? Try These Stress Busters!
Karen Colligan, Health, self-awareness, Stress, wellness, health, wellness, 0Research shows that 75-90% of all doctor’s office visits are for stress-related ailments and complaints. Additionally, 43% of all...
Are You Leaving Vacation Days on the Table? Don’t!
Karen Colligan, Health, Jersey shore, Stress, wellness, health, vacation, 0I just got back from my annual two-week vacation at the Jersey Shore. It…was…wonderful! I love the work I...
What Are You Doing This Summer?
Karen Colligan, Health, Relationships, Stress, Work-life balance, employee satisfaction, health, life, 0Memorial Day weekend is the unofficial start of summer and, for many of us, the signal to start thinking...
Stressed? Time to Evaluate Priorities!
Karen Colligan, Behavioral assessments, Health, People, Stress, communication, health, personality types, 0Seventy-five percent to 90% of all doctor’s office visits are for stress-related ailments and complaints, according to the National...