StopStart

In the leadership development workshops I conduct I always include some kind of action planning at the end. After all, learning is a process not an event, and I think it’s important for participants to have some follow-through goals to continue that process. One of the activities I like to use is called: Stop, Start, Continue. I might ask, “Based on what you’ve learned about how you lead, and where your strengths and development areas are, what are you going to stop doing, start doing and continue doing?”

I think this is a good exercise for everyone to do periodically. And now that we’re nearly halfway through the year, I thought I would provide it to you as an opportunity to do a mid-year assessment and determine what’s working well that you need to continue, and where the gaps or issues are that point to behaviors that you need to start or stop.

Much of my work is focused on helping leaders and teams become more aware of their strengths, development areas and how they are perceived by others – how they “show up” on a normal day and on those days when they are under pressure or stressed out (no one has those days, right?) This knowledge, or self-awareness – contributes to better performance, improved communication, deeper relationships, and more overall success.

So here’s your assignment. Find a quiet place, grab a cup of coffee, a glass of wine, a bottle of water or another beverage of choice, and think through the following.

What are your top 3 – 5 qualities? Think about things like purposeful, reliable, collaborative, imaginative, or any other qualities that have helped you succeed. How well are you using those qualities in your current role?

What are 3-5 “derailers” for you? These are those “overextended” behaviors that happen when you are stressed or under pressure. I like to think of them as “too much of a good thing.” For example, if you are evidenced-based on a good day, under stress you might get lost in the details; if you are spontaneous, when under pressure you may become impulsive; or if you are collaborative on a good day, when stressed you may be so focused on getting everyone’s opinion that you become consensus-obsessed.

Now, think over the last five months and write down one really great achievement – a situation when you just nailed it. And then write down a situation where you fell short of your expectations. What behaviors contributed to each?

Once you’ve thought through these items you’re ready to create your Stop, Start, Continue plan. Based on your review of the past five months, what’s one thing you’re going to stop doing, one thing you’re going to start doing, and one thing you’re going to continue doing? Write them down. Assign a date. And post your list somewhere you can refer to it often.

And whatever you do, DON’T stop believin’.

Till next time,

Karen

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